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1981 – 2009. Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as ...
Website. transformation .com. William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a ...
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National federations. IFBB Recognized Continental and National Federations. Continental Federation. National Federation. Asian Federation of Bodybuilding and Fitness (AFBF) [2] Afghanistan. Australia. Bahrain. Bangladesh.
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