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Earplugs for Sleeping. For $1 per pair, you can get eight sets of earplugs with this purchase—each a different, fun color. Similar to the pricier Alpine earplugs above, they’re cone-shaped to ...
Sleep is so essential for an active, productive day — but many don't realize just how crucial a good sleep routine is for your holistic health (and appearance!). Getting enough sleep does much ...
This simple white noise machine offers ten fan sounds and ten ambient noise variations (including white, pink and brown noise). It is powered by either AC or USB and you can adjust the volume with ...
William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress Brandy Norwood. [3] In January 2017, he competed in the nineteenth season of ...
Sleep deprivation studies show that sleep is particularly important to normal brain function. Sleep is needed to remove reactive oxygen species caused by oxidative stress (and generally autophagy) and to repair DNA. REM sleep also decrease concentration of noradrenaline, which when in excess amount causes the cell to undergo apoptosis.
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...